MIRAVALLE vs MICRODRIED ARONIA BERRIES
Nutrition comparison per 100 g serving
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MICRODRIED ARONIA BERRIES wins in 4 out of 10 nutrient categories
MIRAVALLE: 2
vs
MICRODRIED ARONIA BERRIES: 4
(4 ties)
Overview
| Nutrient | MIRAVALLE | MICRODRIED ARONIA BERRIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 83.3 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 2.5 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRAVALLE | MICRODRIED ARONIA BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIRAVALLE | MICRODRIED ARONIA BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 3 MG | |
| Sodium, Na | 425 MG | 0 MG |