MIRAVALLE vs DRIED PORCINI MUSHROOMS
Nutrition comparison per 100 g serving
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DRIED PORCINI MUSHROOMS wins in 7 out of 10 nutrient categories
MIRAVALLE: 1
vs
DRIED PORCINI MUSHROOMS: 7
(2 ties)
Overview
| Nutrient | MIRAVALLE | DRIED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 14.3 g | 33.3 g | |
| Carbs | 57.1 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRAVALLE | DRIED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 166.7 MG |
Minerals
| Mineral | MIRAVALLE | DRIED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 222 MG | |
| Iron, Fe | 6.4 MG | 30 MG | |
| Sodium, Na | 36 MG | 0 MG |