MIRASOL HOT PEPPER PASTE vs SSAMJANG SEASONED SOYBEAN PASTE
Nutrition comparison per 100 g serving
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MIRASOL HOT PEPPER PASTE wins in 6 out of 10 nutrient categories
MIRASOL HOT PEPPER PASTE: 6
vs
SSAMJANG SEASONED SOYBEAN PASTE: 3
(1 ties)
Overview
| Nutrient | MIRASOL HOT PEPPER PASTE | SSAMJANG SEASONED SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 1 g | 10 g | |
| Carbs | 6.5 g | 35 g | |
| Fat | 0.5 g | 2.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRASOL HOT PEPPER PASTE | SSAMJANG SEASONED SOYBEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | MIRASOL HOT PEPPER PASTE | SSAMJANG SEASONED SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 1,298 MG | 2,400 MG |