MIRASOL HOT PEPPER PASTE vs MANGO GINGER HABANERO SAUCE
Nutrition comparison per 100 g serving
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MIRASOL HOT PEPPER PASTE wins in 7 out of 10 nutrient categories
MIRASOL HOT PEPPER PASTE: 7
vs
MANGO GINGER HABANERO SAUCE: 2
(1 ties)
Overview
| Nutrient | MIRASOL HOT PEPPER PASTE | MANGO GINGER HABANERO SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 175 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 6.5 g | 45 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRASOL HOT PEPPER PASTE | MANGO GINGER HABANERO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 12 MG |
Minerals
| Mineral | MIRASOL HOT PEPPER PASTE | MANGO GINGER HABANERO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 1,298 MG | 0 MG |