MIRASOL HOT PEPPER PASTE vs CHILLI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MIRASOL HOT PEPPER PASTE wins in 6 out of 10 nutrient categories
MIRASOL HOT PEPPER PASTE: 6
vs
CHILLI SAUCE: 3
(1 ties)
Overview
| Nutrient | MIRASOL HOT PEPPER PASTE | CHILLI SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 156 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 6.5 g | 37.5 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRASOL HOT PEPPER PASTE | CHILLI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 7.5 MG |
Minerals
| Mineral | MIRASOL HOT PEPPER PASTE | CHILLI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 1,298 MG | 531 MG |