Minuteman Traditional Beef Flat Steak Slices vs ""BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Minuteman Traditional Beef Flat Steak Slices: 4
vs
""BEEF: 4
(2 ties)
Overview
| Nutrient | Minuteman Traditional Beef Flat Steak Slices | ""BEEF | Winner |
|---|---|---|---|
| Calories | 118 cal | 300 cal | |
| Protein | 12.7 g | 17.1 g | |
| Carbs | 3.0 g | 0 g | |
| Fat | 5.9 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Minuteman Traditional Beef Flat Steak Slices | ""BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 0 MG |
Minerals
| Mineral | Minuteman Traditional Beef Flat Steak Slices | ""BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 330 MG | 71 MG |