MINUTE vs RALEY'S

Nutrition comparison per 100 g serving

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RALEY'S wins in 6 out of 13 nutrient categories

MINUTE: 5 vs RALEY'S: 6 (2 ties)

Overview

Nutrient	MINUTE	RALEY'S	Winner
Calories	152 cal	167 cal
Protein	3.2 g	1.8 g
Carbs	33.6 g	20.2 g
Fat	1.2 g	8.8 g
Fiber	1.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MINUTE	RALEY'S	Winner
Niacin	1.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	MINUTE	RALEY'S
Calcium, Ca	16 MG	35 MG
Iron, Fe	0.3 MG	0.6 MG
Potassium, K	44 MG	0 MG
Sodium, Na	136 MG	333 MG

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