MINUTE vs FREEZE DRIED BEEF STROGANOFF WITH NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
MINUTE wins in 6 out of 13 nutrient categories
MINUTE: 6
vs
FREEZE DRIED BEEF STROGANOFF WITH NOODLES: 5
(2 ties)
Overview
| Nutrient | MINUTE | FREEZE DRIED BEEF STROGANOFF WITH NOODLES | Winner |
|---|---|---|---|
| Calories | 144 cal | 456 cal | |
| Protein | 4.6 g | 19.3 g | |
| Carbs | 25.8 g | 50.9 g | |
| Fat | 2.3 g | 19.3 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINUTE | FREEZE DRIED BEEF STROGANOFF WITH NOODLES | Winner |
|---|---|---|---|
| Niacin | 1.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.9 MG | 2.1 MG |
Minerals
| Mineral | MINUTE | FREEZE DRIED BEEF STROGANOFF WITH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 105 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 220 MG | 1,596 MG |