MINTY CHOCOLATE CHIP FROZEN LOW FAT YOGURT vs PREMIUM SUNDAE CONES
Nutrition comparison per 100 g serving
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MINTY CHOCOLATE CHIP FROZEN LOW FAT YOGURT wins in 7 out of 11 nutrient categories
MINTY CHOCOLATE CHIP FROZEN LOW FAT YOGURT: 7
vs
PREMIUM SUNDAE CONES: 2
(2 ties)
Overview
| Nutrient | MINTY CHOCOLATE CHIP FROZEN LOW FAT YOGURT | PREMIUM SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 161 cal | 338 cal | |
| Protein | 5.8 g | 5 g | |
| Carbs | 29.9 g | 35 g | |
| Fat | 2.9 g | 18.8 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINTY CHOCOLATE CHIP FROZEN LOW FAT YOGURT | PREMIUM SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINTY CHOCOLATE CHIP FROZEN LOW FAT YOGURT | PREMIUM SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 75 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 52 MG | 100 MG |