MINT MELTAWAYS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 7 out of 10 nutrient categories
MINT MELTAWAYS: 2
vs
DARK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | MINT MELTAWAYS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 558 cal | 450 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 55.8 g | 65 g | |
| Fat | 37.2 g | 25 g | |
| Fiber | 2.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT MELTAWAYS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MINT MELTAWAYS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 4.5 MG | |
| Sodium, Na | 47 MG | 0 MG |