MINT FUDGE COOKIES vs ORGANIC LEMON WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LEMON WAFERS wins in 6 out of 10 nutrient categories
MINT FUDGE COOKIES: 2
vs
ORGANIC LEMON WAFERS: 6
(2 ties)
Overview
| Nutrient | MINT FUDGE COOKIES | ORGANIC LEMON WAFERS | Winner |
|---|---|---|---|
| Calories | 517 cal | 480 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 69.0 g | 68 g | |
| Fat | 24.1 g | 20 g | |
| Fiber | 3.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FUDGE COOKIES | ORGANIC LEMON WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FUDGE COOKIES | ORGANIC LEMON WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Sodium, Na | 259 MG | 240 MG |