MINT FUDGE COOKIE GELATO LAYERS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ICE CREAM wins in 7 out of 11 nutrient categories
MINT FUDGE COOKIE GELATO LAYERS: 2
vs
PREMIUM ICE CREAM: 7
(2 ties)
Overview
| Nutrient | MINT FUDGE COOKIE GELATO LAYERS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 277 cal | 200 cal | |
| Protein | 4.5 g | 4.6 g | |
| Carbs | 35.7 g | 26.2 g | |
| Fat | 13.4 g | 9.2 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FUDGE COOKIE GELATO LAYERS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FUDGE COOKIE GELATO LAYERS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 123 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 188 MG | 308 MG | |
| Sodium, Na | 76 MG | 62 MG |