MINT FLAVORED CREME FILLED TWIST & SHOUT CHOCOLATE SANDWICH COOKIES vs GLUTEN-FREE & VEGAN SUGAR COOKIE
Nutrition comparison per 100 g serving
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MINT FLAVORED CREME FILLED TWIST & SHOUT CHOCOLATE SANDWICH COOKIES wins in 5 out of 11 nutrient categories
MINT FLAVORED CREME FILLED TWIST & SHOUT CHOCOLATE SANDWICH COOKIES: 5
vs
GLUTEN-FREE & VEGAN SUGAR COOKIE: 4
(2 ties)
Overview
| Nutrient | MINT FLAVORED CREME FILLED TWIST & SHOUT CHOCOLATE SANDWICH COOKIES | GLUTEN-FREE & VEGAN SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 469 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 69.0 g | 66.7 g | |
| Fat | 24.1 g | 21.9 g | |
| Fiber | 3.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FLAVORED CREME FILLED TWIST & SHOUT CHOCOLATE SANDWICH COOKIES | GLUTEN-FREE & VEGAN SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FLAVORED CREME FILLED TWIST & SHOUT CHOCOLATE SANDWICH COOKIES | GLUTEN-FREE & VEGAN SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 328 MG | 198 MG |