MINT DARK CHOCOLATE THINS vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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MINT DARK CHOCOLATE THINS wins in 5 out of 10 nutrient categories
MINT DARK CHOCOLATE THINS: 5
vs
GHIRARDELLI CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | MINT DARK CHOCOLATE THINS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 524 cal | 467 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 52.4 g | 64.4 g | |
| Fat | 31.0 g | 26.7 g | |
| Fiber | 7.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT DARK CHOCOLATE THINS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MINT DARK CHOCOLATE THINS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 89 MG | |
| Iron, Fe | 6.4 MG | 3.2 MG | |
| Sodium, Na | 64 MG | 89 MG |