MINT DARK CHOCOLATE CHIP LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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MINT DARK CHOCOLATE CHIP LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
MINT DARK CHOCOLATE CHIP LIGHT ICE CREAM: 7
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | MINT DARK CHOCOLATE CHIP LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 118 cal | 219 cal | |
| Protein | 7.9 g | 3.1 g | |
| Carbs | 23.0 g | 26.6 g | |
| Fat | 3.3 g | 10.9 g | |
| Fiber | 6.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT DARK CHOCOLATE CHIP LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT DARK CHOCOLATE CHIP LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 125 MG | 234 MG | |
| Sodium, Na | 125 MG | 70 MG |