MINT CRUNCH CACAO NIBS vs MILK CHOCOLATE PROMISES
Nutrition comparison per 100 g serving
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MINT CRUNCH CACAO NIBS wins in 6 out of 11 nutrient categories
MINT CRUNCH CACAO NIBS: 6
vs
MILK CHOCOLATE PROMISES: 3
(2 ties)
Overview
| Nutrient | MINT CRUNCH CACAO NIBS | MILK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Calories | 500 cal | 562 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 43.3 g | 59.4 g | |
| Fat | 43.3 g | 31.3 g | |
| Fiber | 10 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CRUNCH CACAO NIBS | MILK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CRUNCH CACAO NIBS | MILK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 188 MG | |
| Iron, Fe | 11.7 MG | 0 MG | |
| Potassium, K | 567 MG | 344 MG | |
| Sodium, Na | 0 MG | 78 MG |