MINT COOKIES & CREAM ICE CREAM vs GRAETER'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MINT COOKIES & CREAM ICE CREAM: 4
vs
GRAETER'S: 4
(4 ties)
Overview
| Nutrient | MINT COOKIES & CREAM ICE CREAM | GRAETER'S | Winner |
|---|---|---|---|
| Calories | 218 cal | 245 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 28.7 g | 36.8 g | |
| Fat | 10.3 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIES & CREAM ICE CREAM | GRAETER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT COOKIES & CREAM ICE CREAM | GRAETER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 142 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 92 MG | 108 MG |