MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL vs CIAO BELLA
Nutrition comparison per 100 g serving
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MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL wins in 5 out of 11 nutrient categories
MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL: 5
vs
CIAO BELLA: 4
(2 ties)
Overview
| Nutrient | MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL | CIAO BELLA | Winner |
|---|---|---|---|
| Calories | 258 cal | 245 cal | |
| Protein | 3.4 g | 3.9 g | |
| Carbs | 29.2 g | 22.6 g | |
| Fat | 14.6 g | 16.7 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL | CIAO BELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL | CIAO BELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 98 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 112 MG | 49 MG |