MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 6 out of 12 nutrient categories
MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL: 5
vs
FROZEN YOGURT: 6
(1 ties)
Overview
| Nutrient | MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 276 cal | 190 cal | |
| Protein | 4.1 g | 4 g | |
| Carbs | 28.5 g | 34 g | |
| Fat | 17.1 g | 4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MINT COOKIE CRUNCH MINT FLAVORED ICE CREAM WITH MINT COOKIES AND A MINT CHOCOLATE SWIRL | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 150 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 183 MG | 200 MG | |
| Sodium, Na | 89 MG | 95 MG |