MINT CHOCOLATY COOKIE CRUMBLE ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 12 nutrient categories
MINT CHOCOLATY COOKIE CRUMBLE ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL: 4
vs
SMOOTH & CREAMY FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | MINT CHOCOLATY COOKIE CRUMBLE ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 258 cal | 215 cal | |
| Protein | 3.4 g | 4.6 g | |
| Carbs | 30.3 g | 33.9 g | |
| Fat | 13.5 g | 7.7 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATY COOKIE CRUMBLE ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATY COOKIE CRUMBLE ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 123 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 118 MG | 115 MG |