MINT CHOCOLATE GOURMET POPCORN vs CARAMEL MOUNTAIN ROASTED SALTED PEANUTS
Nutrition comparison per 100 g serving
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CARAMEL MOUNTAIN ROASTED SALTED PEANUTS wins in 8 out of 10 nutrient categories
MINT CHOCOLATE GOURMET POPCORN: 1
vs
CARAMEL MOUNTAIN ROASTED SALTED PEANUTS: 8
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE GOURMET POPCORN | CARAMEL MOUNTAIN ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 487 cal | |
| Protein | 3.6 g | 12.8 g | |
| Carbs | 60.7 g | 48.7 g | |
| Fat | 28.6 g | 28.2 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHOCOLATE GOURMET POPCORN | CARAMEL MOUNTAIN ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 564 MG | |
| Sodium, Na | 286 MG | 218 MG |