MINT CHOCOLATE COOKIES vs PISTACHIO
Nutrition comparison per 100 g serving
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PISTACHIO wins in 5 out of 11 nutrient categories
MINT CHOCOLATE COOKIES: 4
vs
PISTACHIO: 5
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE COOKIES | PISTACHIO | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE COOKIES | PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE COOKIES | PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 214 MG | 33 MG |