MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES vs FAT FREE FROZEN YOGURT
Nutrition comparison per 100 g serving
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MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES wins in 6 out of 12 nutrient categories
MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES: 6
vs
FAT FREE FROZEN YOGURT: 4
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 262 cal | 123 cal | |
| Protein | 4.3 g | 3.1 g | |
| Carbs | 26.2 g | 27.7 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 106 MG | 69 MG |