MINT CHOCOLATE CHIP SNACK BARS vs APPLE CINNAMON FRUIT & GRAIN SOFT BAKED CEREAL BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN SOFT BAKED CEREAL BARS wins in 10 out of 17 nutrient categories
MINT CHOCOLATE CHIP SNACK BARS: 5
vs
APPLE CINNAMON FRUIT & GRAIN SOFT BAKED CEREAL BARS: 10
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP SNACK BARS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 487 cal | 324 cal | |
| Protein | 23.1 g | 2.7 g | |
| Carbs | 33.3 g | 67.6 g | |
| Fat | 33.3 g | 8.1 g | |
| Fiber | 20.5 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP SNACK BARS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP SNACK BARS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 405 MG | |
| Iron, Fe | 5.1 MG | 4.9 MG | |
| Potassium, K | 641 MG | 0 MG | |
| Sodium, Na | 256 MG | 270 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |