MINT CHOCOLATE CHIP RICH & CREAMY ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 12 nutrient categories
MINT CHOCOLATE CHIP RICH & CREAMY ICE CREAM: 3
vs
GELATO: 4
(5 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP RICH & CREAMY ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 221 cal | 209 cal | |
| Protein | 3.5 g | 4.5 g | |
| Carbs | 24.4 g | 25.4 g | |
| Fat | 11.6 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP RICH & CREAMY ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP RICH & CREAMY ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 76 MG | 75 MG |