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Know what is on your plate.

Ahold, GELATO, COCONUT TROPICALE

Ice Cream & Frozen Yogurt Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

209 Calories
4.5g Protein
25.4g Carbs
10.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.5g 11%
Carbs 25.4g 63%
Fat 10.5g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 75mg 3%
Total Carbohydrate 25.4g 9%
Dietary Fiber 0g 0%
Total Sugars 20.9g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 75 MG 3%

About GELATO, COCONUT TROPICALE

Ahold Coconut Tropicale Gelato offers 209 calories in a 67g serving, with 4g of protein, 25g of carbs, and about 10g of fat from coconut oil and cream. A creamy frozen dessert with a tropical coconut flavor, it sits lighter in calories than many full-fat ice creams.

Ingredients

MILK, SUGAR, COCONUT OIL, CREAM, COCONUT, GLUCOSE, DEXTROSE, MONO- AND DIGLYCERIDES, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Breakdown

At 209 calories per 100 grams, GELATO, COCONUT TROPICALE gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, GELATO, COCONUT TROPICALE

See how Ahold, GELATO, COCONUT TROPICALE compares to other foods in terms of nutrition:

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