MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 10 nutrient categories
MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM: 0
vs
FROZEN YOGURT: 6
(4 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 203 cal | 177 cal | |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 26.6 g | 21.9 g | |
| Fat | 9.4 g | 8.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 68 MG |