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KAYAK, FROZEN YOGURT

177 Calories
3.1g Protein
21.9g Carbs
8.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 68mg 3%
Total Carbohydrate 21.9g 8%
Dietary Fiber 2.1g 8%
Total Sugars 20.8g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 9%
Carbs 21.9g 66%
Fat 8.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 68 MG 3%

About FROZEN YOGURT

Kayak Frozen Yogurt is a Greek strained yogurt-based frozen dessert with mango puree, providing a denser, tangier texture than conventional ice cream. Per 100 g, it supplies 177 calories, 3.1 g protein, 21.9 g carbohydrates, 8.3 g fat, and 2.1 g dietary fiber. The Greek yogurt base (30% of the product) combines skim milk, condensed skim milk, cream, milk proteins, and bacterial culture. Mango puree (17%) provides natural sweetness and tropical flavor alongside sugar, cream, and dextrose. Stabilizers include mono and diglycerides of fatty acids, guar gum, cellulose gum, and carrageenan. Natural jasmine flavor adds a floral dimension. Contains dairy. Gluten-free. The 96 g serving delivers approximately 170 calories. The higher protein content relative to conventional frozen yogurt comes from the concentrated Greek yogurt component.

Ingredients

GREEK STRAINED YOGURT (30%) (SKIM MILK, CONDENSED SKIM MILK, CREAM, MILK PROTEINS, BACTERIAL CULTURE), MILK, MANGO PUREE (17%), SUGAR, CREAM. LESS THAN 2% OF DEXTROSE, SKIM MILK, MONO AND DIGLYCERIDES OF FATTY ACIDS, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL JASMINE FLAVOR.

Calorie Breakdown

At 177 calories per 100 grams, FROZEN YOGURT gets 7% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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