MINT CHOCOLATE CHIP PROTEIN BAR vs BALANCED NUTRITION BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 22 nutrient categories
MINT CHOCOLATE CHIP PROTEIN BAR: 10
vs
BALANCED NUTRITION BAR: 10
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP PROTEIN BAR | BALANCED NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 392 cal | 422 cal | |
| Protein | 30.9 g | 26.7 g | |
| Carbs | 40.2 g | 51.1 g | |
| Fat | 12.4 g | 11.1 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP PROTEIN BAR | BALANCED NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 3.1 MG | 8.9 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.9 UG | 3.3 UG | |
| Vitamin B-6 | 0.5 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 30.9 MG | 26.7 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP PROTEIN BAR | BALANCED NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 309 MG | 89 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.1 MG | 6 MG | |
| Magnesium, Mg | 62 MG | 18 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 206 MG | 0 MG | |
| Potassium, K | 247 MG | 100 MG | |
| Sodium, Na | 402 MG | 167 MG |