MINT CHOCOLATE CHIP MINT LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE vs PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT wins in 5 out of 11 nutrient categories
MINT CHOCOLATE CHIP MINT LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE: 4
vs
PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP MINT LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE | PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 75 cal | |
| Protein | 6.3 g | 10.1 g | |
| Carbs | 17.2 g | 4.0 g | |
| Fat | 3.5 g | 2.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP MINT LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE | PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP MINT LOW-FAT GREEK YOGURT WITH DARK CHOCOLATE | PREMIUM PLAIN LOWFAT AUTHENTIC GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 110 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 62 MG | 33 MG |