MINT CHOCOLATE CHIP ICE CREAM vs CHOCOLATE REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE REDUCED FAT ICE CREAM wins in 6 out of 12 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM: 3
vs
CHOCOLATE REDUCED FAT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 154 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 26.4 g | 27.7 g | |
| Fat | 11.5 g | 3.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM | CHOCOLATE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 154 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 184 MG | 277 MG | |
| Sodium, Na | 69 MG | 62 MG |