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Wells Enterprises — CHOCOLATE REDUCED FAT ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
154 Calories
3.1g Protein
27.7g Carbs
3.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 62mg 3%
Total Carbohydrate 27.7g 10%
Dietary Fiber 1.5g 5%
Total Sugars 20g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 1.1mg 6%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 9%
Carbs 27.7g 80%
Fat 3.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 277 MG 6%
Sodium, Na 62 MG 3%

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About CHOCOLATE REDUCED FAT ICE CREAM, CHOCOLATE

Blue Ribbon Classics Chocolate Reduced Fat Ice Cream is made from buttermilk, whey, sugar, corn syrup, cream, alkalized cocoa, milk, skim milk, and stabilizers including carob bean gum and guar gum. Per 100g: 154 calories, 3.1g protein, 27.7g carbs, 3.9g fat, 1.5g fiber. The alkalized cocoa provides a smooth, full chocolate flavor. A lighter-fat version of chocolate ice cream suitable for everyday enjoyment with reduced fat content.

Ingredients

BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CREAM, COCOA PROCESSED WITH ALKALI, MILK, SKIM MILK, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE.

Calorie Breakdown

At 154 calories per 100 grams, CHOCOLATE REDUCED FAT ICE CREAM, CHOCOLATE gets 8% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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