MINT CHOCOLATE CHIP ICE CREAM vs LIGHT ICE CREAM DELUXE CHURNED
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM DELUXE CHURNED wins in 8 out of 10 nutrient categories
MINT CHOCOLATE CHIP ICE CREAM: 1
vs
LIGHT ICE CREAM DELUXE CHURNED: 8
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP ICE CREAM | LIGHT ICE CREAM DELUXE CHURNED | Winner |
|---|---|---|---|
| Calories | 250 cal | 186 cal | |
| Protein | 3.4 g | 4.7 g | |
| Carbs | 22.7 g | 31.4 g | |
| Fat | 15.9 g | 5.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP ICE CREAM | LIGHT ICE CREAM DELUXE CHURNED | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 128 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 147 MG | 174 MG | |
| Sodium, Na | 68 MG | 110 MG |