MINT CHOCOLATE CHIP GRANOLA BITES vs FRED'S
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP GRANOLA BITES wins in 8 out of 14 nutrient categories
MINT CHOCOLATE CHIP GRANOLA BITES: 8
vs
FRED'S: 3
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP GRANOLA BITES | FRED'S | Winner |
|---|---|---|---|
| Calories | 433 cal | 441 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 66.7 g | 70.6 g | |
| Fat | 16.7 g | 17.7 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP GRANOLA BITES | FRED'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP GRANOLA BITES | FRED'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.2 MG | |
| Potassium, K | 333 MG | 162 MG | |
| Sodium, Na | 117 MG | 471 MG |