MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT vs COOKIES 'N CREAM REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT wins in 6 out of 11 nutrient categories
MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT: 6
vs
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 2
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 190 cal | |
| Protein | 7.5 g | 4.8 g | |
| Carbs | 28.8 g | 28.6 g | |
| Fat | 3.8 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 159 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 44 MG | 111 MG |