MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT vs MINI PANCAKES
Nutrition comparison per 100 g serving
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MINI PANCAKES wins in 9 out of 15 nutrient categories
MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT: 3
vs
MINI PANCAKES: 9
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | MINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 172 cal | 209 cal | |
| Protein | 1.1 g | 6.4 g | |
| Carbs | 26.9 g | 40 g | |
| Fat | 11.8 g | 2.3 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | MINI PANCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | MINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 136 MG | |
| Potassium, K | 32 MG | 109 MG | |
| Sodium, Na | 48 MG | 282 MG |