MINT CHOCOLATE CHIP CHEWY REAL CHOCOLATE CHIP COOKIES vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP CHEWY REAL CHOCOLATE CHIP COOKIES wins in 5 out of 11 nutrient categories
MINT CHOCOLATE CHIP CHEWY REAL CHOCOLATE CHIP COOKIES: 5
vs
GHIRARDELLI CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP CHEWY REAL CHOCOLATE CHIP COOKIES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 66.7 g | 67.5 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP CHEWY REAL CHOCOLATE CHIP COOKIES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP CHEWY REAL CHOCOLATE CHIP COOKIES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 317 MG | 275 MG |