MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM wins in 8 out of 11 nutrient categories
MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM: 8
vs
PREMIUM ICE CREAM: 1
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 92 cal | 194 cal | |
| Protein | 9.2 g | 3.0 g | |
| Carbs | 18.5 g | 22.4 g | |
| Fat | 2.3 g | 10.5 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 192 MG | 119 MG |