MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES wins in 6 out of 11 nutrient categories
MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES: 6
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 234 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 43.3 g | 20.8 g | |
| Fat | 10 g | 11.7 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 130 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 175 MG | 71 MG |