MINT CHIP GELATO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
MINT CHIP GELATO: 3
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | MINT CHIP GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 600 cal | 232 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 48.6 g | 27.5 g | |
| Fat | 42.9 g | 11.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | MINT CHIP GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 145 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 7 MG | 109 MG |