MINT CHIP GELATO vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP GELATO wins in 5 out of 10 nutrient categories
MINT CHIP GELATO: 5
vs
MINT CHOCOLATE CHIP ICE CREAM: 4
(1 ties)
Overview
| Nutrient | MINT CHIP GELATO | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 600 cal | 193 cal | |
| Protein | 7.1 g | 4.3 g | |
| Carbs | 48.6 g | 21.4 g | |
| Fat | 42.9 g | 17.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP GELATO | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | MINT CHIP GELATO | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 86 MG | |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Sodium, Na | 7 MG | 64 MG |