MINT CHIP DAIRY FREE GELATO vs LEMON SWIRL NON-DAIRY FROZEN MOUSSE
Nutrition comparison per 100 g serving
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MINT CHIP DAIRY FREE GELATO wins in 4 out of 11 nutrient categories
MINT CHIP DAIRY FREE GELATO: 4
vs
LEMON SWIRL NON-DAIRY FROZEN MOUSSE: 3
(4 ties)
Overview
| Nutrient | MINT CHIP DAIRY FREE GELATO | LEMON SWIRL NON-DAIRY FROZEN MOUSSE | Winner |
|---|---|---|---|
| Calories | 211 cal | 156 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 18.9 g | 35.9 g | |
| Fat | 14.4 g | 4.7 g | |
| Fiber | 1.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP DAIRY FREE GELATO | LEMON SWIRL NON-DAIRY FROZEN MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP DAIRY FREE GELATO | LEMON SWIRL NON-DAIRY FROZEN MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 22 MG | 0 MG |