MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT vs PANAMA
Nutrition comparison per 100 g serving
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PANAMA wins in 5 out of 10 nutrient categories
MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT: 4
vs
PANAMA: 5
(1 ties)
Overview
| Nutrient | MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT | PANAMA | Winner |
|---|---|---|---|
| Calories | 187 cal | 246 cal | |
| Protein | 1.3 g | 1.8 g | |
| Carbs | 20 g | 12.3 g | |
| Fat | 10.7 g | 21.1 g | |
| Fiber | 1.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT | PANAMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | MINT CHIP ALMOND MILK NON-DAIRY FROZEN DESSERT | PANAMA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 53 MG | 18 MG |