MINNESOTA WILD RICE WITH CHICKEN vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
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FRESH FOODS MARKET wins in 5 out of 10 nutrient categories
MINNESOTA WILD RICE WITH CHICKEN: 4
vs
FRESH FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | MINNESOTA WILD RICE WITH CHICKEN | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 117 cal | 69 cal | |
| Protein | 4.2 g | 3.7 g | |
| Carbs | 9.2 g | 11.8 g | |
| Fat | 7.1 g | 0.8 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINNESOTA WILD RICE WITH CHICKEN | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 3.7 MG |
Minerals
| Mineral | MINNESOTA WILD RICE WITH CHICKEN | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.1 MG | 1.1 MG | |
| Sodium, Na | 491 MG | 347 MG |