MINIS PEANUT BUTTER PIE vs CREAMED SPINACH
Nutrition comparison per 100 g serving
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CREAMED SPINACH wins in 7 out of 10 nutrient categories
MINIS PEANUT BUTTER PIE: 2
vs
CREAMED SPINACH: 7
(1 ties)
Overview
| Nutrient | MINIS PEANUT BUTTER PIE | CREAMED SPINACH | Winner |
|---|---|---|---|
| Calories | 460 cal | 128 cal | |
| Protein | 7.1 g | 4.3 g | |
| Carbs | 41.6 g | 7.7 g | |
| Fat | 31.0 g | 9.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS PEANUT BUTTER PIE | CREAMED SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MINIS PEANUT BUTTER PIE | CREAMED SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 171 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 345 MG | 402 MG |