MINIS MARSHMALLOW SANDWICH vs GRAHAM SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINIS MARSHMALLOW SANDWICH: 4
vs
GRAHAM SNACKS: 4
(2 ties)
Overview
| Nutrient | MINIS MARSHMALLOW SANDWICH | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 10.7 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS MARSHMALLOW SANDWICH | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIS MARSHMALLOW SANDWICH | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 339 MG | 300 MG |