MINIS KRUMB TOPPED MUFFINS vs GOURMET PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET PASTRY wins in 5 out of 10 nutrient categories
MINIS KRUMB TOPPED MUFFINS: 4
vs
GOURMET PASTRY: 5
(1 ties)
Overview
| Nutrient | MINIS KRUMB TOPPED MUFFINS | GOURMET PASTRY | Winner |
|---|---|---|---|
| Calories | 149 cal | 193 cal | |
| Protein | 1.0 g | 5.3 g | |
| Carbs | 19.8 g | 40.4 g | |
| Fat | 6.9 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS KRUMB TOPPED MUFFINS | GOURMET PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MINIS KRUMB TOPPED MUFFINS | GOURMET PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 104 MG | 70 MG |