MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES vs CINNAMON CRUMB MUFFIN
Nutrition comparison per 100 g serving
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CINNAMON CRUMB MUFFIN wins in 5 out of 11 nutrient categories
MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES: 3
vs
CINNAMON CRUMB MUFFIN: 5
(3 ties)
Overview
| Nutrient | MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES | CINNAMON CRUMB MUFFIN | Winner |
|---|---|---|---|
| Calories | 429 cal | 403 cal | |
| Protein | 2.4 g | 2.8 g | |
| Carbs | 66.7 g | 64.8 g | |
| Fat | 16.7 g | 15.5 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES | CINNAMON CRUMB MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES | CINNAMON CRUMB MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 286 MG |