MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES vs APPLE PUFFS
Nutrition comparison per 100 g serving
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APPLE PUFFS wins in 6 out of 10 nutrient categories
MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES: 3
vs
APPLE PUFFS: 6
(1 ties)
Overview
| Nutrient | MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES | APPLE PUFFS | Winner |
|---|---|---|---|
| Calories | 429 cal | 344 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 66.7 g | 47.8 g | |
| Fat | 16.7 g | 15.6 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES | APPLE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 357 MG | 289 MG |