MINIS CRISPS PRETZEL vs FRUIT & NUT MEDLEY
Nutrition comparison per 100 g serving
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MINIS CRISPS PRETZEL wins in 7 out of 10 nutrient categories
MINIS CRISPS PRETZEL: 7
vs
FRUIT & NUT MEDLEY: 2
(1 ties)
Overview
| Nutrient | MINIS CRISPS PRETZEL | FRUIT & NUT MEDLEY | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 75 g | 70 g | |
| Fat | 7.1 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS CRISPS PRETZEL | FRUIT & NUT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MINIS CRISPS PRETZEL | FRUIT & NUT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 1,321 MG | 100 MG |